S2. E20| Weird Training Weeks, Letting Go of Guilt, Honest Running Goals & Athlete Wins

Update: 2025-07-25

Description

This week during our Quick Summer Spritz Series, Toni shares about her very weird training week last week, dives into a conversation she had with her husband around her running goals, and celebrates a huge athlete win!

If you want to hear more about our coaching, joining our team, or how to follow us on IG, here are all the links below.

You can find us at: https://www.relentlessrunners.com/

RR IG: @relentlessrunners

Toni's IG: @tonikengor

Christine's IG: @chrissy.nich.runs

Comments

In Channel

S2. E24 | Talking Babies, Taper Crazies & Training Updates

2025-09-2556:49

S2. E23 | How to finish Chicago Marathon Training STRONG

2025-09-1851:46

S2. E22 | WE'RE BACK. Corral Chronicles & Team Retreat Recap!

2025-09-1101:24:10

S2. E21 | Are your reasons becoming your crutch?

2025-07-3012:52

S2. E20| Weird Training Weeks, Letting Go of Guilt, Honest Running Goals & Athlete Wins

2025-07-2530:17

S2. E18| Training, Boston, Haunted Objects & Septoplasties

2025-07-1847:51

S2. E19 | An important message about facing the fears and how to ground yourself!

2025-07-1610:36

S2. E17 | Toni is attacking what has always been her Kryptonite

2025-06-2743:47

S2. E16 | Buffalo half marathon recap

2025-06-1348:05

S2. E15 | Training between races, Christine's race updates, Toni is back to workouts!

2025-05-2246:33

S2. E14 | Supplements, what organ?, training updates, baseball jackets,

2025-05-0853:46

S2. E13 | Mother runners - guilt + time management

2025-05-0101:12:51

S2. E12 | From broken to elated. An athlete's story of redemption after a heartbreaking DNF

2025-04-2546:35

S2. E11 | Morning routines & pre-run rituals, big workouts, how eating more has changed performance

2025-04-1748:32

S2. E10 | Long run workouts, favorite shoes, how RR started 9 years aho

2025-04-1051:57

S2. E9 | Race recaps, anxiety at the start line, getting passed left and right

2025-03-2737:22

S2. E8 | Upcoming races, athlete wins + more

2025-03-2051:42

S2. E7 | Mom guilt as a runner

2025-03-0634:45

S2. E6 | Everything to know about joining our team at Relentless Runners

2025-02-2042:30

S2. E5 | Ending the Cycle of Injury

2025-02-1346:05

00:00

S2. E20| Weird Training Weeks, Letting Go of Guilt, Honest Running Goals & Athlete Wins

#box-pro-ellipsis-175909350998380{-webkit-line-clamp:2;}S2. E20| Weird Training Weeks, Letting Go of Guilt, Honest Running Goals & Athlete Wins

S2. E20| Weird Training Weeks, Letting Go of Guilt, Honest Running Goals & Athlete Wins

Christine and Toni

S2. E20| Weird Training Weeks, Letting Go of Guilt, Honest Running Goals & Athlete Wins